Zinc - the essential trace element (Part 1)

Zinc – The Essential Trace Element

Zinc is a biological essential trace element (mineral) that is found in all body tissues and secretions. It is fundamental for hundreds of enzymatic reactions in the body and plays a pivotal role in skin health, gut health, immunity, neurological processes, growth and developments and reproduction to name a few.

In this video, I explain what zinc is, it’s important role in the body, signs and symptoms of deficiency and the different types of supplemental zinc.

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