The Official 365 PROgram

with Andrew Pap

This isn't another app. This is a living community of individuals from around the world that are dedicated to one thing: being a little bit better versions of themselves every single day. Real change doesn't happen in a day, week, month, or even a year. It happens somewhere along the way.

The 365 community is one that is grounded in respect and one-on-one attention from Andrew Pap and the other coaches. You don't just learn from a team of experts, you get to chat with them and learn from them every single week.

Training

Learn various training principles to enhance the effectiveness and scope of your training. I'll provide daily training videos that you can implement as your soul routine or adopt sessions that suit you. Also focusing on movement breakdowns, to my very own training which can be scaled accordingly.

30-day Foundation Programs
90-day Goal-specific Programs
Weekly workouts
Direct training advice

Nutrition

Gain deeper insight on how to fuel your body correctly for the tasks, goals and demands you face. Learn what to eat, when to eat and why you're eating it. Make food fun again and achieve your goals at the same time!

Access to our expert dietitian, Rob Clark via private group
Specific training advice for various training goals
Weekly recipes

Mindset

I'll be teaching you methods that I've adopted to empower oneself and maintain a strong and healthy mind. I will share my story to help give deeper insight on how to overcome adversities to not just inspire but to show you practical real world strategies to use everyday.

Direct contact with me, Andrew Pap, and the rest of the The 365 team
Weekly motivation from the team
Insight into mindset strategies that I personally use
Group training accountability

Community Member Feedback

"I've never felt stronger and fitter and more confident in myself."

Ange S.

"The constant support from the community is something that really resonates with me."

Robert N.

"Whether you're a trainer or just looking to be trained yourself, I can't recommend The 365 Program enough."

Sean B.

"I started out thinking I would just use it to get me through isolation but, it far exceeded my expectations!"

Susan M.

Meet Our Coaches

Andrew Pap

Founder, Athlete, & Trainer

Robbie Clark

Functional Dietitian

Lou McCallum

Strength & Conditioning Coach

A Unique Training Experience

30 Day Foundation Program

I believe in setting up every member up for success. Rather than have you jump into the deep end, I will start your training off with a program specifically designed to push your training to new levels while educating you on our base training philosophies.

Goal-Based Programming

In the next next phase, you will be able to select your own programming based on your specific goals over the next 90 days. During this time, you can either choose to train in a program that I designed OR train with me by choosing my Everyday Athlete 2.0 Series.